Are you eating healthy?
Do you feel good in your skin?
We get only one body, you know.
|one body…one life|
what will you do with it?
Conviction knocks at my door with a gentle, yet constant reminder; you are responsible for this body God has given to you.
Have you watched the movies "Fat Sick and Nearly Dead" or "Forks Over Knives"? Well I have and you'd think that would have arrested me to the point of change. Fact: I must make a shift. From fast food and sweets to veggies and health food. I MUST start thinking of every morsel of food and drink I allow past my lips. (aside from s'mores … they're exempt from any dietary plan I concoct because they're an American Outdoor Adventuring staple….don't mess with my s'more action, y'all )
Here I go again…..down a rabbit trail tossing popcorn. I could stay here for pages but I digress.
The real reason I wanted you to come by today was to