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Showing posts with label healthy living. Show all posts
Showing posts with label healthy living. Show all posts

Tuesday, October 11, 2016

The Run of our Lives

The chilled wind is blowing. The sun is shining brightly.  The ground is still wet from last night’s rain.  Perfect morning for a little run….well, the pace at which I “run” might be better referred to as a light jog but for my world of happy I’ve decided to say I RUN:)   


Yesterday I had an epiphany of sorts while I ran this course.  It reminded me of life.  

Tuesday, August 12, 2014

one body…one life….how you livin' it??

You can't walk into Target and get a new "earth suit" when you've worn out the knees in yours.  You better be sure you won't "beat the band" in that size 4 dress you've been eyeing in Mr. Big Department Store if you've been pounding Little Debbies since Easter….you know that's right!

Are you eating healthy?
Do you feel good in your skin?
We get only one body, you know.
one body…one life
what will you do with it?

Conviction knocks at my door with a gentle, yet constant reminder; you are responsible for this body God has given to you.

Have you watched the movies "Fat Sick and Nearly Dead" or "Forks Over Knives"?  Well I have and you'd think that would have arrested me to the point of change.  Fact: I must make a shift.   From fast food and sweets to veggies and health food.  I MUST start thinking of every morsel of food and drink I allow past my lips. (aside from s'mores … they're exempt from any dietary plan I concoct because they're an American Outdoor Adventuring staple….don't mess with my s'more action, y'all )  

Here I go again…..down a rabbit trail tossing popcorn.   I could stay here for pages but I digress.

The real reason I wanted you to come by today was to

Friday, March 15, 2013

Turn ordinary into an adventure!

Take grocery shopping for example.  Most times in my every day life I try to approach each new moment as if it were an adventure.  This is one way I personally Live Decorated.

One of the most common adventures I have is

Thursday, March 14, 2013

about TIME I try it!!!


Biggest Loser night!  a couple nights late but hey.....I didn't eat a bag of oreo's in the process:) just one oatmeal cream pie.  I mean, who could resist???

There are so very many trails my mind is traveling down tonight; adventuring over new terrain.  I’ve never been this way before or seen that hill before.   Everything looks new and unfamiliar; yet somehow, welcoming.  I’m turning a corner.  More like an “about face” (ahhh, Commander would be so proud of me).   I’m even naming my mental trails.... after those I've ridden on hundreds of times!  The Stables is where I spent all my summers growing up and plan to revisit next month...random side bar!

Ridge Trail:  It MUST be my choice.          I WILL make the move!
My 4 year old you see here runs full steam ahead just about every second of the day.  
2 cups of coffee later I'm right there with him:)
talk about "Eye On It", when these boys get anywhere near water they're looking for the biggest rock they can toss in
River Trail:  What if the whole world

Tuesday, November 20, 2012

Oh boy....here we go!!!! on a healthy lifestyle shift

No time to chat & dress this up with frilly words, folks!  I'm on a mission!  Actually WE are on a mission.  Marc & I are seriously making some mental & physical changes for our bodies, our family and our future.  No, really!

Juicing starts
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